Avoiding Stomach Bugs While Traveling Brookfield WI

Be sensible about what you put in your stomach and save yourself from unwanted tummy troubles with some adventure travel advices.

Sports Authority
(262) 860-0900
16220 W. Blue Mound Road
Brookfield, WI
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(262) 646-4110
Nagawaukee Center, 2950 Golf Road
Delafield, WI
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Current Electric Co
(262) 786-5885
12625 W Burleigh Rd
Brookfield, WI
 
Gander Mountain
(262) 785-4507
19555 W Bluemound Rd
Brookfield, WI

Data Provided by:
B & G Golf Bowling & Racket
(262) 782-2201
19035 W Bluemound Rd
Brookfield, WI
 
Sports Authority
(414) 282-2300
Greenfield Place, 5070 S. 74th Street
Greenfield, WI
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Columbia Sportswear
(262) 373-0463
3815 N Brookfield Rd
Brookfield, WI
 
Soccer World
(262) 784-1177
12615 W North Ave
Brookfield, WI
 
Burghardt Sporting Goods
(262) 790-1170
14660 W Capital Dr
Brookfield, WI
 
Hockey Haven
(262) 784-7825
325 N Janacek Rd
Brookfield, WI
 
Data Provided by:

Avoiding Stomach Bugs While Traveling

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Stomach Sense

Eat, drink and be merry - safely

By Charmian Christie

Most travelers to Mexico have heard of Montezuma's Revenge and heed the cliché advice, “Don't drink the water .” But Mexico isn't the only country where you can pick up a nasty stomach bug, and drinking water isn't the only source. Tainted water can make its way into ice cubes, salads and other edible items you don't suspect. What's more, up to 50 percent of travelers will have some form of digestive upset while traveling to destinations without standard Western hygiene. Even if food looks, smells and tastes normal, it could still be contaminated. And just because the locals are chowing down with no ill-effect doesn't mean you have the iron stomach required to keep the meal down.

Healthy Handling Habits

  • Wash your hands before eating or handling food.
  • Hit the bottle - bottled water, soft drinks, wine, beer and pre-packaged juices are usually safe. Make sure the seal hasn't been tampered with.
  • Eat fruit and vegetables you can peel yourself.
  • Eat only freshly prepared food, provided it's cooked thoroughly and served to you hot off the stove.

Habits to Avoid

  • Even if the drinking water has passed inspection, don't rely on kitchen staff to practice safe food preparation. Play it safe and avoid:
    • Ice cubes
    • Salads
    • Leftovers
    • Undercooked or uncooked foods - dairy and eggs are especially dangerous
    • Brushing your teeth in tap or unsterilized water. Use bottled water or let your teeth get fuzzy for one night.
    • Sampling from street vendors. There's no guarantee these dishes have been refrigerated or cooked properly. They can also be left exposed to flies all day. And we all know what flies eat.
    • Raw food. Sushi may be chic, but raw fish is a recipe for intestinal disaster.

When Disaster Strikes

Sometimes, despite our best efforts, we eat something that disagrees with our system. If you get diarrhea, don't panic. Although you think it will never end...

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