Dehydration Millsboro DE
Family Practice Center
Rehoboth Beach, DE
Internal Medicine, Preventive Medicine, Occupational Medicine
Family Practice, Internal Medicine, Emergency Medicine
Rehoboth Beach, DE
Cardiology, Internal Medicine, Prevention Of Heart Attack, Stroke and Diabetes.
Insurance Plans Accepted: Medicare, Medicaid, Amerihealth, Aetna U.S. Healthcare, Alliance Pro, Principal Health Care of Delaware Inc, Blue Cross / Blue Shield of Delaware, Delmarva Health Plan, Diamond State, 1st Health, Humana, Tricare, Alliance / Mamsi / Optimum Choice, Physici
Medicare Accepted: Yes
Primary Hospital: Beebe Medical Center
Residency Training: Internal Medicine Residency, Sinai Hospital, Detroit, Michigan
Medical School: Faculty of Medicine, University of Tehran, Iran, 1972
Member Organizations: AMERICAN COLLEGE OF CARDIOLOGY (FELLOW), AMERICAN SOCIETY OF NUCLEAR CARDIOLOGY, AMERICAN COLLEGE OF PHYSICIANS (FELLOW)
Languages Spoken: English
Keep your outdoor adventures mouthwatering
While most outdoor enthusiasts know enough to drink plenty of liquids in the desert , don't make the mistake of thinking hot weather is the only cause of dehydration. Some of the most common causes of dehydration are hypothermia , diarrhea and vomiting . You don't even need to get sick. The ultra-dry cabin air on planes can land you at your outdoor adventure already down a quart or two of water.
Hydration is important for more than quenching thirst. Without it, your blood becomes thicker, making your heart and other organs work harder and function less effectively. The combination of extreme heat and dehydration is a recipe for heatstroke .
Clichéd as it may be, the human body is more than 60 percent water by weight. Even the loss of one or two percent of this water can cause long-term health complications. Losing as little as nine percent can kill you.
The best way to prevent dehydration is to maintain your fluid levels. Although this may appear to be a no-brainer, the guidelines aren't as simple. The amount of liquid you need will vary depending on your age, level of physical fitness, environmental conditions, activity level and your own unique physiology.
However, a good place to start is making sure that you
Signs and Symptoms
While the signs and symptoms of dehydration vary depending on the degree of dehydration, you know you need to hydrate if you notice the following: