Down in the Depths: Spelunking Mound MN
Eden Prairie, MN
Maple Grove, MN
Down in the Depths: Spelunking
Down in the Depths
Spelunking where the sun don't shine
By Charmian Christie
Deep within cold, dripping caves, adventure lurks. "It's not for the claustrophobic," says our resident Nomadik spelunker, James W. Coates . While you can expect to emerge from your caving adventures with a few scraped fingers and wet, muddy clothes, you can't predict the sights you'll see inside.
Each cave has its own version of hidden beauty - from rippled stalactites and stalagmites to underground waterfalls, from open caverns to crawl spaces only svelte spelunkers can wiggle through. But why crawl through dark passages on your hands and knees when you can stand tall on a mountain ? "Spelunking lets you see things from a different perspective," Coates says. "Being in a cave isn't just getting close to nature, its getting inside nature."
Hidden Treasures, Hidden Dangers
While some spaces are roomy enough to stand in, more often than not you'll be crawling like a worm. Without natural light, you're completely reliant on your helmet's artificial light source, but the wonders that wait around every bend are worth the struggle.
Steep drops, falling rocks, misjudging distances or cracking your head on a stalactite are only some of the dangers. Since caves tend to be cold and wet, getting stuck or lost for hours can make hypothermia a real danger. And it's not a matter of crawling in and out. Some caves are complex labyrinths worthy of Greek mythology. Getting lost or separated from your group in one of these underground mazes can't be solved with a standard search-and-rescue mission.
While floods and falls can pose dangers, fumes are another issue. Some caves are home to colonies of bats so thick, the ammonia released from their droppings can kill you. No joke. When spelunking in the bat cave, be sure your utility belt has an oxygen mask.
But these dangers pale in comparison to the exhilaration of tapping into your drive to explore.
UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
University of St.Thomas Saint Paul
2260 Summit Avenue
Discover how you can play an active role in shaping the future by what you do within your organization and network with other health care leaders who are dealing with similar issues. The pace of change in health care has increased exponentially since our inaugural health care conference. And by the time the second annual conference convenes, Congress will have passed its bill for health care reform. We’ll have officially begun a new journey.Fortunately, visionary leaders have been helping to shape this next phase of health care. Investments in innovation and quality have led to some very effective – and often surprising – ways to cut costs, reduce errors, increase service and satisfaction, and improve access and outcomes. Bold initiatives such as these should be shared – especially during this transformative time, when we are all looking for fresh models of excellence. The University of St. Thomas and its partners invite you to participate in an inspiring day of learning, sharing and strategizing about how we can leverage innovation and quality to thrive in the new health care environment. Book Club:November 4, 2010Thursday, 5:00 p.m. - 9:00 p.m.Conference:November 5, 2010Friday, 8:00 p.m. - 4:00 p.m.Please visit the University of St. Thomas Executive Health Care Conference website for more information or copy and paste the following URL: http://ustfutureofhealthcare.com